Chili
2 c. Pinto beans 1 onion 1 bell pepper chopped Cloves garlic crushed Saute in oil 1/2 c. tvp 1/2 c. water Mix all Add 2 6oz can tomato paste 1 qt (big can) of Tomatoes (squish) 1/2 tsp oregano 1/2 tsp. cumin 1/2 tsp …
4 potatoes washed and chopped
1 chopped onion
2-3 celery chopped
Barely covered with water
Cook till well done with the lid on
Drain off some of the water (Save)
Add 1 can evaporated milk
Salt
Brewers yeast
Mckays seasoning
Cook 5-10 minutes
1 bunch green onions or 1 chopped onion 3 Tbsp butter 4 Tbsp Flour 4 cups milk (1½ evaporated milk/water) Salt to taste Slivered/blanched almonds 1 head cauliflower, chopped 1½ cups cheddar cheese Sauté onion in butter. Remove from heat. Stir in flour. Gradually add …
Saute 1/2c TVP 1/2 c chopped onion Add 1 16 oz can crush tomatos with juice 1 16 oz can kidney beans 1 16 oz can whole kernal corn 8 oz can tomato sauce 1 c water Small can chopped olives 1/2 package mild taco …
8 c. Water
Bag of split peas
28 oz can or 1 qt. whole tomatoes
Large onion in quarters
2 tsp. salt
Boil for 1 hour, then press through sieve and serve with soda crackers.
I now add:
Stalk of celery and tops
1 large carrot
2 garlic cloves
1 Tbsp. Bill’s chicken seasoning
1 tsp. celery salt
½ tsp. hickory seasoning
½ tsp. dill weed
½ tsp. savory Stuffing
water Cut up vegetables 3 or 4 Potatoes 2 Carrots 3 stalks Celery Rutabagas ( I don’t add this) Cabbage (I don’t add this) 1 onion 2 garlic cloves Can of corn and liquid Can …
Water Navy beans Barley Grated carrots Small veggie meat chunks Onions Garlic cloves Broth: olive oil, salt, vegetable broth cube, ½ tsp. basil, ½ tsp. thyme, ½ tsp. oregano, 1 Tbsp. dried chives, bay leaf Simmer for …
4 c. tomatoes (canned or fresh) 2 Tbsp. sugar
2 Tbsp. chopped onion 1 tsp. salt
2 Tbsp. parsley 2 bay leaves
2 slices lemon (don’t squeeze)
Simmer ingredients 15 minutes. Remove bay leaves and lemon.
In blender, blend 2 Tbsp. margarine and 3 Tbsp. flour with the tomato mixture.
Heat and add 1 cup water and 1 can evaporated milk.